Anchoring and Repair Through the Nervous System eBook
Anchoring and Repair Through the Nervous System eBook
A PDF guide that helps you understand your relationship with the safety and security you perceive in your environment, how this affects your level of reactivity in your parenting, and tools to support you and your child in experiencing more peace during challenge.
Includes in-depth reflection questions and prompts to help give you the ability to experience more moments of internal security and less reactivity with your child.
In this ebook, you’ll learn and understand how the body responds to threat, why so many of your child’s behaviors are perceived as a threat, and how to retrain your nervous system to resolve this. You’ll also learn the different states of the nervous system and how to work with your child to reach a state of security. This will teach you how to have the capacity to be present. This means that you will know how to feel peace, ease, and patience during conflict and emotional outbursts, without having to struggle managing your own emotions or your child’s emotions.
If you experience any technical difficulties or need assistance in any way, please email Christina at christina@intuitparentingandwellness.com and expect a response within 24 business hours.