Exploring Anger and Healthy Aggression eBook
Exploring Anger and Healthy Aggression eBook
A PDF guide that provides insight and tools for developing a healthy relationship with anger, rooted in security, so that you are able to help your child move through their distress without amplifying or denying it, leading to more emotional security for your child.
Includes in-depth reflection questions and prompts to help you heal your relationship with anger, learn how to use anger productively, and have tools for prevention and heat-of-the-moment scenarios.
In this ebook, you’ll learn the purpose and value of anger, your personal relationship with anger and how to develop a healthy and appropriate relationship with it, and powerful everyday tools for navigating anger and aggression, so that you can show up for your child in total security and confidence when they display anger and aggression, and know exactly how to be with them in their anger and guide them. This means that you won’t have to feel dread or fear your child’s big feelings, or have to fight against their anger, which often leads to explosive arguments, disconnection, and the gradual erosion of your relationship with them. So that they feel like they can lean on you in their distress, rather than need to protect themselves from you.
If you experience any technical difficulties or need assistance in any way, please email Christina at christina@intuitparentingandwellness.com and expect a response within 24 business hours.